Reconnect. Restore. Realign.

As the seasons shift, so do we. Each phase of the year invites something different - slowing down, a softening, a renewal, a reawakening. Yet, our modern pace often pulls us out of sync with these natural rhythms.

This free Holosomatic Bodywork session is an opportunity to pause, listen, and realign with the wisdom of your body as it moves through seasonal change.

What To Expect

During this one-off guided session, we’ll explore:

• Gentle somatic practices to release tension and stagnation

• Simple ways to attune to your body’s natural rhythm with the seasons

• Tools for grounding, presence, and inner connection

• A deeper sense of balance, flow and embodied awareness

No experience is needed - just curiosity and a willingness to listen inwardly.