BREATHING THROUGH GRIEF EVENT
FREE LIVE ON ZOOM
WEDNESDAY MAY 15th 2024
8pm (UK time)
Grief comes in all shapes and sizes, it is unpredictable and often all encompassing and I have felt it in all its forms, especially recently.
As we are currently in Mental Health Awareness week I wanted to offer this free session as a place for us to gather with a deeply immersive breath work and provide space for us all to reflect, remember, feel and work through each of our own feelings and experiences.
I will hold space and offer the tools to help navigate this exhausting emotion that can often leave us feeling flat and lost.
You aren’t alone, simply sign up below and the link to the Zoom will be sent to you by midday on Wednesday 15th May.
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